Healthy Human Minds

Healthy Human MindsHealthy Human MindsHealthy Human Minds

Healthy Human Minds

Healthy Human MindsHealthy Human MindsHealthy Human Minds
  • Home
  • Services
  • Contact
  • More
    • Home
    • Services
    • Contact
  • Home
  • Services
  • Contact
data:image/gif;base64,R0lGODlhAQABAAD/ACwAAAAAAQABAAACADs=

Therapy SupportING Your Well-Being

Therapy SupportING Your Well-BeingTherapy SupportING Your Well-BeingTherapy SupportING Your Well-Being

I am here for you.



Individuals

Couples

Families

Children

Book Now

Therapy SupportING Your Well-Being

Therapy SupportING Your Well-BeingTherapy SupportING Your Well-BeingTherapy SupportING Your Well-Being

I am here for you.



Individuals

Couples

Families

Children

Book Now

Brittany Herrera, LMFT #126806

Brittany is a Licensed Marriage and Family Therapist and founder of Healthy Human Minds. Her passion is to help people experience freedom within themselves and their relationships. Brittany delivers the highest-quality care to help you feel better, faster. Her unique skillset, training, and experiences have enabled her to help people of all ages discover what it is that makes them feel "stuck" and how to get "unstuck" in order to live a healthier, happier life. Brittany works with individuals, couples, families, parents, and children.   

Welcome to Healthy Human Minds

 From a young age, I was always interested in how the mind works.  

What drives people to behave the way they do?  

What is it that makes us relate to one another in the way we do? 

I believe it's important to collaborate with my clients to figure out what works best for them.

 

Some clients prefer a more structured approach involving:

  • Therapeutic exercises
  • Homework assignments
  • Ways to measure progress toward specific goals


Other clients prefer a looser, more intuitive approach where we:

  •  Practice mindfulness-based somatic techniques
  • Address how thoughts and emotions are affecting them physically


Regardless of the approach, I am here to provide a:

  • Safe space to make positive changes
  • Problem-solve through life difficulties
  • Navigate painful feelings
  • Feel understood
  • Fine tune current coping skills or learn completely new ones


I work with children, teens, adults, couples, families, and elderly treating:


  • Depression 
  • Anxiety & Stress
  • Chronic Fatigue & Burnout  
  • Trauma 
  • Addiction
  • Codependency
  • Parenting difficulties
  • Problematic behavior in children
  • Conflict in relationships
  • Difficult family dynamics
  • Blended family challenges
  • Stress management or work-life balance
  • Self-care practices
  • Business coaching
  • Career planning 
  • Faith-Based services
  • Grief & Loss 
  • ADHD/ ADD & other learning disabilities
  • Developmental disabilities
  • OCD & more

Treatment MODALITIES

I often combine treatment types to meet client's unique needs. These include:


  • IFS - Internal Family Systems
  • CBT - Cognitive Behavioral Therapy
  • Somatic Therapy - Poly Vagal Theory  
  • Trauma Therapy
  • Addiction Therapy
  • Exposure Therapy 
  • Family Systems Therapy
  • Play Therapy
  • CPP - Child-Parent Psychotherapy
  • Gestalt interventions
  • Faith-Based Counseling
  • Narrative Therapy
  • Psychodynamic 
  • Solution Focused & more

ONLINE Therapy

I offer online tele-health therapy where you can gain access to mental health services in the comfort of your home using online platforms.

Client Growth

I will support & guide you through the process of growth in therapy whether you are in need of one-on-one individual therapy, couples therapy, parent support, child therapy or family therapy. Together we will focus on helping you:


  • Grow from your struggles.
  • Heal from your pain.
  • Change what no longer serves you. 
  • Move forward to where you want to be in your life.

Learn about my services by clicking below:

Services

Copyright © 2022 Healthy Human Minds - All Rights Reserved.

Powered by

This website uses cookies.

We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.

Accept