Therapy

Anxiety & Stress | Depression

Anxiety, fear, and depression are some of the most common and uncomfortable emotions that we can experience at some point in our lives. Through counseling and treatment, Brittany can help you recover motivation, perspective, and joy.

Trauma & Addiction | Codependency

Many individuals can experience symptoms associated with painful and traumatic circumstances. Anxiety, fear, and hopelessness are a few emotions that can linger after a difficult or traumatic event.

Addiction can at times be used as a way to cope with a traumatic event or sometimes have no preceding event which leaves you wondering why you "can't stop" whatever it is you find yourself addicted to.

Codependency can grip our relationships and interfere with you having meaningful and healthy connections.

Either way, Brittany can help you understand these challenges and guide you through the process of healing and recovery.

Online Services

Individual Therapy

One-on-one confidential sessions conducted online via Zoom.
Identify what barriers are interfering with your happiness.
Work through obstacles and gain a new sense of hope.
Learn coping skills to manage your life in healthy ways.
Combines best therapeutic practices + digital tools to make the most progress towards treatment goals.

Couples Therapy

Strengthen emotional connection.
Work through conflict.
Learn how to communicate in healthy & effective ways.
Heal past wounds and/or prevent new ones.
Decide what is next for the relationship.
Online sessions held in the safety of your home.

Family Therapy

Learn new ways to manage conflict.
Gain the ability to understand one another.
Work through difficult dynamics.
Increase healthy communication.
Online sessions at a pace that feels good to your family.

Parenting Sessions

Learn parenting skills to manage conflict with your child(ren).
Process emotions that are building up & lingering.
Learn about child developmental stages & how they impact the parent-child relationship.
Learn strategies to increase positive interactions with your child(ren).
Online sessions in the comfort of your home or office.

Healthy Human Minds

Therapy

Anxiety & Stress | Depression

Trauma & Addiction | Codependency

Online Services

Hello,

I am here for you.

Therapy

Anxiety & Stress | Depression

Trauma & Addiction | Codependency

Online Services

Hello,

I am here for you.

This website uses cookies.